About Family Constellations

Family Constellations / Constellations offer a different way of looking at what is limiting you, whether that’s in your personal or professional life.

Something in your life/work might feel like it is blocked, burdened, or just not happening? Maybe you want to be more visible, more willing to take a risk? Maybe something feels stuck in your relationships with partners, parents or children?

Sometimes present-day problems and difficulties are linked to trauma in previous generations of our family.

Our wider family, the experience of our parents, grandparents and ancestors creates a web of relationships across time with its own patterns, possibilities, and limitations. We can be unconsciously loyal to these underlying dynamics, operating in our blind spot, until the entanglements are made visible and integrated.

Through Family Constellations, mapping and tuning into the wider family system, we begin to see the greater whole of which we are a part and surface the hidden dynamics at play in our lives. Seeing and understanding these systemic dynamics allow us to create change.

The more we can see and integrate that which is influencing our path, the more freedom and agency we have.

Workshop

The purpose of the workshop is to support clarity, flow and potential.

In a safe and confidential space participants wishing to explore an issue are invited to set up their own Constellation, using members of the group to represent the relevant people and events of the issue they are working on. By positioning the representatives into a particular grouping, a “living map” is created and eventually a clearer picture of the issue emerges. Simple but hidden truths can be seen and understood.

This workshop is open to anyone interested in Constellations for personal and professional development, or both.

Attendees can book as an ‘issue holder’ (doing their own Constellation and represent) or as a ‘representative’ (representing in other people’s Constellation).

Whether you choose to represent, work as an issue holder, or are witnessing the process as part of the group, a Constellation workshop is an extraordinary and unforgettable experience that helps to change the way we see things.

Sara is a systemic coach and facilitator and has been applying the Constellations approach in her work with individuals and groups for over 10 years. She offers Constellations Therapy in North London and online.

For more info: https://www.saraposs.com/about

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Venue:

West Hill House, 6 Swain’s Lane, London N6 6QS, entrance to the right, suite 3, upstairs in the group room on the first floor

Workshop timing: arrive 10:45, we will start at 11 and finish at 4pm

We will have a tea/coffee and lunch break. There are excellent local cafes and restaurants for lunch

Workshop fees:

Issue Holder £140 I Representative £70

Issue-holders have a space to look at their issue and participate in other Constellations on the day.

Representatives learn about their own life by participating in other people’s Constellations.

For more info:  https://www.saraposs.com