Gyms in North London

The gym emphasises the fun aspect of fitness, and makes a real effort to reach out to uninitiated. 12 Rounds even provides morning childcare for parents eager to hone their fitness but unable to shift the kids. There are four levels of experience: Boxing Fundamentals, Contenders, Skills Skool and Warzone.

Bespoke training programmes and memberships are also available in gyms clubs. Everyone should be able to keep fit and healthy. That's why gyms clubs goal is to bring you world class fitness equipment at an affordable price. A gym, short for gymnasium, is an open air or covered location for gymnastics and athletics and gymnastic services such as in schools and colleges, from the ancient Greek gymnasium.

Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conductive to health. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance.